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Boost your workout routine with some High Intensity Interval Training

  • 1 hour
  • 24.68 Canadian dollars
  • Banting Park|Train with Nat Studio

Service Description

Looking for an action-packed, high energy workout? This 60 minute fully-led workout will maximize your time burning calories while building fitness in all areas of your body for everyday function, health and longevity. Combining athletic conditioning drills, high-intensity intervals, strength and power exercises, you will challenge your body to increase musculature, decrease body fat and transform your health! ​ New to fitness? Don't worry! Exercises are adjusted and beginners are welcome and encouraged to work at their own pace with increased rest and reduced weights.

Upcoming Sessions

Cancellation Policy

Private Training: All cancellations within 24hrs will be charged in full. Small Group Training: Sessions may be rescheduled within 6 hours of the session start time through the online booking system. All sessions purchased on a monthly membership will expire at the end of the month.

Contact Details

  • Banting Park, Banting Avenue, Toronto, ON, Canada

    (647) 880-3116

  • 1060 Sheppard Avenue West, Unit 108

    (647) 880-3116

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