Small Group Training Schedule

*Schedule subject to change

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Session Definitions
Box - Boxing Drills

Lift - Strength and Conditioning
 

Move - Cardiovascular Interval Training

Kick - Kickboxing Drills

Boxing Skills - Boxing skill development and conditioning

Ready to get started?

Live Schedule

Dec 11 - Dec 17

S

11

M

12

T

13

W

14

T

15

F

16

S

17