Small Group Training Schedule
*Schedule subject to change

Session Definitions
Box - Boxing Drills
Lift - Strength and Conditioning
Move - Cardiovascular Interval Training
Kick - Kickboxing Drills
Boxing Skills - Boxing skill development and conditioning
Ready to get started?
Live Schedule
Dec 11 - Dec 17
S
11
M
12
T
13
W
14
T
15
F
16
S
17