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Circuit Training

Maximize your workout through a perfect combo of heart-pumping boxing drills and strength training

  • 1 h
  • 24.86 Canadian dollars
  • Banting Park|Train with Nat Studio

Service Description

Circuit is everybody's favourite workout that includes high-intensity intervals combining an endless variety of exercises that include functional training, metabolic intervals, core and strength exercises for every muscle of the body! This fully-led comprehensive workout includes a proper warm-up and cool-down working your entire body including your heart, core and muscle and joint mobility. It is designed to condition your body for everyday function, health and longevity. Hitting endurance, strength and core all in one hour, you will build the ultimate fitness to boost your health and energy levels while also developing athleticism, overall ability and confidence!

Upcoming Sessions

Cancellation Policy

Private Training: All cancellations within 24hrs will be charged in full. Small Group Training: Sessions may be rescheduled within 6 hours of the session start time through the online booking system. All sessions purchased on a monthly membership will expire at the end of the month.

Contact Details

  • Banting Park, Banting Avenue, Toronto, ON, Canada

  • 1060 Sheppard Avenue West, Unit 108

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