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Boxing Skills

Learn all about the Sweet Science of Boxing through fun and interactive drills

  • 1 hour 30 minutes
  • 33.90 Canadian dollars
  • Banting Park|Train with Nat Studio

Service Description

Boxing is known as one of the toughest sports and best cardiovascular workouts due to the high-intensity tempo, rotational power movements and high cognitive and coordination demands.  The Sweet Science of Boxing also refers to the perfect balance of the complexity of strategy, application, speed, reactability, precision and focus that is required.  Connect your mind and body and see how Boxing can benefit you in all other areas of your life!  Through these 60min non-contact sessions, you will learn the proper foundation, principles, strategy and application of boxing; how to throw proper powerful punches, defensive movements, quick slick footwork and the strategies that will make you 'float like a butterfly and sting like a bee'.  These Small Group Sessions are ideal for learning such a complex sport.  There is no better way to learn than in a small group setting with lots of personal attention and a consistent group of peers to walk through a comprehensive program.

Upcoming Sessions

Cancellation Policy

Private Training: All cancellations within 24hrs will be charged in full. Small Group Training: Sessions may be rescheduled within 6 hours of the session start time through the online booking system. All sessions purchased on a monthly membership will expire at the end of the month.

Contact Details

  • Banting Park, Banting Avenue, Toronto, ON, Canada

    (647) 880-3116

  • 1060 Sheppard Avenue West, Unit 108

    (647) 880-3116

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