Get in shape through dynamic, fun and interactive workouts
surrounded by the sun and trees!
Shed those Pandemic Pounds while maximizing the therapeutic and healing effects of nature through fun, high energy and interactive workouts!
Each workout is a perfect combination of agility, athletic and conditioning drills to target your cardiovascular, strength and endurance systems and maximize your health and fitness!
For all levels and abilities
Great for shedding those Pandemic Pounds
Small and intimate groups of up to 8ppl
Variety of fun and interactive drills
All exercise equipment provided
Comprehensive training targeting all fitness components
Social distancing and sanitation strictly monitored
Accountability and Attendance Tracking
Full Support from your very own Coach
Each session includes:
Full Mobility Warm-up
Athletic, Interactive Drills
Boot Camp Style Drills
High Intensity Interval Training
CORE and Stretching
Mon/Wed 5:30-6:30pm, 6:30-7:30pm
Sat 12pm, 1pm
Interested in 7am or 11am sessions?
Get in touch below!
Rates: $25/drop-in session
$80 for 1 session/wk
$160 for 2 sessions/wk
$240 for 3 sessions/wk
Let's get you moving! Book your sessions through the below form and Coach Nat will be in contact shortly to confirm your spot and with all the information you need to get set up and moving towards success!