COVID-19 Updates

COVID-19 Pandemic Operational Status

Train with Nat is currently operating virtually and outdoors and is scheduled to reopen the Studio on July 16! 

Check the Schedule for July 5-31 here.

We sincerely thank you for your patience during this unprecedented time and we look forwards to seeing you soon!

What we are doing to keep you safe while ensuring a great experience?

Session Capacity Limitations

In order to safely meet the social distancing requirements, each session’s numbers have been capped at 5 people.  Only individuals who are booked into a session will be permitted in the gym facility during the session.  Clients are otherwise asked respectfully to leave or wait outside prior to their session start time.


Individual Equipment

Each person will have access to their own heavy bag, mat, dumbbells, medicine balls, kettlebells and other equipment for the duration of their session.  After each session all equipment will be sanitized prior to the next session starting.  For advanced clients, bars and platforms may be shared but properly sanitized before use.

Hand Sanitizer and Disinfectant Solutions

Hand sanitizer will be provided at the door and in the cleaning stations for quick and easy access.  All sanitation solutions meet Health Canada recommendations.


Health Screening

Anyone with COVID-19 symptoms will not be permitted to enter.  There will be self-screening posters displayed at the entrance and a verbal screening conducted prior to each session.

Individual Workout Stations

Each person will have their own workout station with sufficient room for movement and clearly labelled boundaries to ensure a 2m distance from other clients.


Washroom and Changeroom Limited Use

Washrooms and Changerooms will only be permitted to operate as hand-washing stations.  Only under emergencies where staff are notified, washrooms may be used.

Facility Cleaning

Flooring and highly-contacted surfaces will be disinfected every evening.  All other fitness equipment including individual mats will be disinfected after each use.

Coach Personal Protective Equipment

All coaches will be required to wear a mask during all sessions.