Virtual Workouts

Virtual Workouts

Energize your day, uplift your spirits and conquer your goals during a time of adversity!  

 

With 15 30min workouts to choose from, workouts 6 days per week and a quick and easy login through Zoom, you can get moving and motivated towards your goals with LIVE instruction and coaching from Coach Nat!  

Once you register, you will be sent an email with the links to the workouts.  We'll see you online!

  • Access to 15 Different Workouts per Week

  • Workouts 6 days per Week

  • Quick and Easy Login through Zoom

  • Interactive High Energy Boxing, Kick-boxing, Complete Conditioning and Strength Sessions

  • Accountability and Attendance Tracking

  • Continual Follow-up for Full Support

  • LIVE Instruction and Coaching from Coach Nat

  • Additional Workshops and Events to liven up your week!

Schedule:

Mon/Wed  10-10:30am    Boxing or Kick-boxing

                     10:30-11am     Complete Conditioning

Tue-Fri  5:30-6pm             Boxing or Kick-boxing

               6-6:30pm             Complete Conditioning

Sun              11-11:30am      Boxing or Kick-boxing

                     11:30-12pm      Complete Conditioning

                     12-12:30pm      Complete Conditioning

1060 Sheppard Ave W, Unit 108, Toronto  ON

Tel: 647-880-3116

  • White Facebook Icon
  • Instagram - White Circle
  • White Google+ Icon