Energize your day, uplift your spirits and conquer your goals during a time of adversity!
With 15 30min workouts to choose from, workouts 6 days per week and a quick and easy login through Zoom, you can get moving and motivated towards your goals with LIVE instruction and coaching from Coach Nat!
Once you register, you will be sent an email with the links to the workouts. We'll see you online!
Access to 15 Different Workouts per Week
Workouts 6 days per Week
Quick and Easy Login through Zoom
Interactive High Energy Boxing, Kick-boxing, Complete Conditioning and Strength Sessions
Accountability and Attendance Tracking
Continual Follow-up for Full Support
LIVE Instruction and Coaching from Coach Nat
Additional Workshops and Events to liven up your week!
Mon/Wed 10-10:30am Boxing or Kick-boxing
10:30-11am Complete Conditioning
Tue-Fri 5:30-6pm Boxing or Kick-boxing
6-6:30pm Complete Conditioning
Sun 11-11:30am Boxing or Kick-boxing
11:30-12pm Complete Conditioning
12-12:30pm Complete Conditioning