Virtual Workouts

Virtual Workouts

Energize your day, uplift your spirits and conquer your goals during a time of adversity!  

 

Get fun, high intensity and interactive workouts in from the comfort and safety of your own home and only seconds to the remainder of your evening!  

The workouts include a perfect combination of interactive cardio boxing drills, high intensity interval training, strength training, CORE and stretching.  Coach Nat instructs LIVE with constant interaction and feedback to ensure a smooth experience and necessary adjustments to each exercise.

Register below or get in touch for more information and let's get you moving!  Once you register, Coach Nat will be in touch with the links to the workouts and support to ensure you have everything you need to get set up and moving towards success!

  • Access to 4 Workouts per Week

  • Quick and Easy Login through Zoom

  • Interactive High Energy Boxing & Conditioning Sessions

  • Strength Workouts with Limited Equipment

  • Accountability and Attendance Tracking

  • Full Support from your very own Coach

  • LIVE Instruction and Coaching from Coach Nat

Schedule:

Tue/Thu

5:30-6pm              Boxing & Conditioning

6-6:30pm              Conditioning & Strength

Sun

10:30-11:30am      Boxing, Conditioning & Strength

Want a better idea of what Virtual Fitness is all about? 

Watch this informative video!